Get the most comprehensive workout packages in Houston in a location where you can see a beautiful spring fed lake while you train! 288 Lake Fitness offers classes for all skill levels including special packages for kids from 10 to teens for a skill based approach to youth fitness and sports training!
TRX (Suspension Training develops strength, balance, flexibility and core stability simultaneously)
Paddle board core and cardio
And more! For additional details, including class schedules, one on one personal training and pricing, contact Justin Ard. Justin is a dedicated professional with over a decade of experience as a personal trainer who has worked with numerous athletes helping them prepare for Triathlon, Ironman, and a variety of other sporting events. Call him today at 713.870.3049 to discuss your fitness goals and how to achieve them at 288 Lake Fitness!